✅ Step-by-Step Guide + Real-Life Stories
Too many notifications. Too much scrolling. You’re not alone. Thousands deactivate Facebook every day—here’s how to do it the right way.
On desktop or mobile app: ☰ → Settings & Privacy → Settings
Under Settings: ➡️ Tap Personal and Account Information ➡️ Select Account Ownership and Control
📍 Choose Deactivate Account (not delete) ✅ Deactivation is temporary You can log back in anytime to reactivate
Choose why you’re leaving 👉 You may get offers to stay Enter your password and tap Continue
✔️ Profile is hidden ✔️ You won’t appear in searches or tag suggestions ✔️ Messenger still works (unless you deactivate it too)
In the same menu, choose Delete Account ⚠️ This erases everything—use with caution You have 30 days to change your mind